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Physiotherapy Blog

Stay in Shape while injured or waiting for surgery!

By Chelsea Longbeach Physiotherapy | Oct 3, 2017 | 0 Comments

  As many of you know I have been battling a hip injury for most of the year and have recently had some surgery to fix the problem. If you have been a patient of CLBP or you follow CLBP on Facebook (which if you don’t you should!) you will know we are a pretty…

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MUSCLE CRAMPS AFFECTING YOUR EXERCISE?

By Chelsea Longbeach Physiotherapy | Sep 14, 2017 | 0 Comments

MUSCLE CRAMPS AFFECTING YOUR EXERCISE?   Almost everyone has experienced some form of cramp at one time or another. A cramp can affect you during exercise or even when you are resting at home. Whenever they occur, cramps are no fun for anyone. A muscle cramp is an uncontrollable and painful spasm of the muscle…

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STAY INJURY FREE & GET YOUR SUMMER BODY READY!

By Chelsea Longbeach Physiotherapy | Aug 2, 2017 | 0 Comments

STAY INJURY FREE & GET YOUR SUMMER BODY READY!   There is nothing more frustrating than getting injured when you start a new fitness regime.  Now that the days are starting to get longer and with summer just around the corner we start to see patients presenting with overuse injuries due to inappropriate training behaviors.…

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WE SAY ‘THANK YOU’ TO OUR AFFILIATED CLUBS

By Chelsea Longbeach Physiotherapy | Jul 19, 2017 | 0 Comments

At Chelsea Longbeach Physiotherapy we pride ourselves in providing the highest quality service of physiotherapy and rehabilitation in the peninsula and bayside area.  Our business has grown from a small part time clinic in 2004 to a state of the art facility with 5 sports physiotherapists and 3 lymphoedema therapists in 2017.  Primarily we have…

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WEEKLY FOOTBALL WRAP 11/07/2017

By Chelsea Longbeach Physiotherapy | Jul 11, 2017 | 0 Comments

CASEY DEMONS – VFL     Sports Physiotherapist Adam O’Halloran   CASEY DEMONS vs RICHMOND 12 Mix results for the Casey teams on weekend with the VFL going down to Richmond on Saturday but the development team had a great win away to Sandringham on Sunday.  The VFL team had a very slow start which saw them…

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WEEKLY FOOTBALL WRAP 26/06/2017

By Chelsea Longbeach Physiotherapy | Jun 26, 2017 | 0 Comments

CASEY DEMONS – VFL    Sports Physiotherapist Adam O’Halloran   CASEY DEMONS vs BOX HILL RD 10   A big win for both Casey VFL and Development League teams against Box Hill on the weekend.  On the back of a big 6 goal haul from the young Melbourne key forward Sam Weideman the VFL side…

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WEEKLY FOOTBALL WRAP 19/06/2017

By Chelsea Longbeach Physiotherapy | Jun 19, 2017 | 0 Comments

CASEY DEMONS – VFL    Sports Physiotherapist Adam O’Halloran   CASEY DEMONS vs WESTERN BULLDOGS RD 9 Thats 4 in a row for the Casey Demons.  Casey were too strong for the reigning premiers on Saturday night.  In a hard fought encounter the Demons were able to kick a few late steading goals to run out…

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WEEKLY FOOTBALL WRAP 13/06/2017

By Chelsea Longbeach Physiotherapy | Jun 13, 2017 | 0 Comments

CASEY DEMONS – VFL   Sports Physiotherapist Adam O’Halloran   CASEY DEMONS vs COLLINGWOOD RD 8 Casey have moved back into the top 8 with its 3rd consecutive win on the weekend, defeating Collingwood by 19 pts. Casey will go for 4 in a row when they play western bulldogs on Saturday night at Casey…

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MS WALK + FUN RUN / WEEKLY FOOTBALL WRAP 05/06/2017

By Chelsea Longbeach Physiotherapy | Jun 5, 2017 | 0 Comments

MS WALK + FUN RUN 2017 A pearler of a day to be out supporting MS research and Natalie and Adam…. to Jordan, Declan, Harry, Kindra and Benn and all that were part of Adams Army , thank you . To all those who sponsored us thank you, your $’s go towards much needed research…

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WEEKLY FOOTBALL WRAP 29/05/2017

By Chelsea Longbeach Physiotherapy | May 29, 2017 | 0 Comments

CASEY DEMONS – VFL STATE GAME    Sports Physiotherapist Adam O’Halloran VFL VICTORIA vs WAFA Congratulations must go to our own, CLBP Sports Physio Adam O’Halloran on being selected as the VFL State Team Physio, even managed to get a touch. The Peter Jackson VFL was defeated by 63 points at the hands of the…

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